Matches in Library of Congress for { <http://lccn.loc.gov/2011282001> ?p ?o. }
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- 2011282001 contributor B12170451.
- 2011282001 contributor B12170452.
- 2011282001 created "c2006.".
- 2011282001 date "2006".
- 2011282001 date "c2006.".
- 2011282001 dateCopyrighted "c2006.".
- 2011282001 description "Introduction; do we know what we know? -- Training and over-training; a question of balance -- Understanding training goals; massive & powerful ; huge & muscular -- Physiological responses; basic stuff you need to know -- Training program basics; the nuts and bolts -- The novice; everything works; some things just work better than others -- The intermediate; cycling workloads: weekly periodization -- The advanced trainee; from progressive to periodized -- Special populations; does this stuff work on everyone?".
- 2011282001 extent "vii, 280 p. :".
- 2011282001 identifier "0976805413 (pbk.)".
- 2011282001 identifier "9780976805410 (pbk.)".
- 2011282001 issued "2006".
- 2011282001 issued "c2006.".
- 2011282001 language "eng".
- 2011282001 publisher "Wichita Falls, Tex. : Aasgaard Co.,".
- 2011282001 subject "GV546 .R558 2006".
- 2011282001 subject "Weight lifting Coaching.".
- 2011282001 subject "Weight training.".
- 2011282001 tableOfContents "Introduction; do we know what we know? -- Training and over-training; a question of balance -- Understanding training goals; massive & powerful ; huge & muscular -- Physiological responses; basic stuff you need to know -- Training program basics; the nuts and bolts -- The novice; everything works; some things just work better than others -- The intermediate; cycling workloads: weekly periodization -- The advanced trainee; from progressive to periodized -- Special populations; does this stuff work on everyone?".
- 2011282001 title "Practical programming for strength training / Mark Rippetoe & Lon Kilgore with Glenn Pendlay.".
- 2011282001 type "text".