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- 2011902715 abstract "When you opt for fresh, healthful, low-glycemic-index foods over sugary, high-calorie vending machine offerings, you're doing right by your body and your health. This guide gives you everything you need to know to snack your way to better health.-- P. 4 of cover.".
- 2011902715 alternative "Complete idiot's guide".
- 2011902715 alternative "Glycemic index snacks".
- 2011902715 contributor B12411667.
- 2011902715 contributor B12411668.
- 2011902715 created "c2011.".
- 2011902715 date "2011".
- 2011902715 date "c2011.".
- 2011902715 dateCopyrighted "c2011.".
- 2011902715 description "The art of the snack. Looking at snacks in a new light ; The making of good snacks -- Mostly meatless snacks. Versatile vegetables ; Fantastic fruit ; Dips, spreads, salsas, and sauces ; Cheese and tofu treats -- Heartier fare. Beef, pork, and lamb ; Perfect poultry ; Sensational seafood ; Excellent eggs ; Bountiful beans and legumes ; Great whole grains ; Crackers, breads, and muffins -- Sweet treats. Nuts and trail mixes ; Puddings, pies, and cheesecakes ; Cookies, brownies, bars, and more ; Delicious drinks.".
- 2011902715 description "When you opt for fresh, healthful, low-glycemic-index foods over sugary, high-calorie vending machine offerings, you're doing right by your body and your health. This guide gives you everything you need to know to snack your way to better health.-- P. 4 of cover.".
- 2011902715 extent "xv, 319 p. ;".
- 2011902715 identifier "1615640827 (pbk.)".
- 2011902715 identifier "9781615640829 (pbk.)".
- 2011902715 issued "2011".
- 2011902715 issued "c2011.".
- 2011902715 language "eng".
- 2011902715 publisher "New York : Alpha,".
- 2011902715 subject "613.2/833 23".
- 2011902715 subject "Glycemic index.".
- 2011902715 subject "Low-carbohydrate diet Recipes.".
- 2011902715 subject "RM237.73 .B4295 2011".
- 2011902715 subject "Reducing diets Recipes.".
- 2011902715 tableOfContents "The art of the snack. Looking at snacks in a new light ; The making of good snacks -- Mostly meatless snacks. Versatile vegetables ; Fantastic fruit ; Dips, spreads, salsas, and sauces ; Cheese and tofu treats -- Heartier fare. Beef, pork, and lamb ; Perfect poultry ; Sensational seafood ; Excellent eggs ; Bountiful beans and legumes ; Great whole grains ; Crackers, breads, and muffins -- Sweet treats. Nuts and trail mixes ; Puddings, pies, and cheesecakes ; Cookies, brownies, bars, and more ; Delicious drinks.".
- 2011902715 title "Complete idiot's guide".
- 2011902715 title "Glycemic index snacks".
- 2011902715 title "The complete idiot's guide to glycemic index snacks / by Lucy Beale and Julie Alles.".
- 2011902715 type "text".