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- 2011923948 abstract "Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain.".
- 2011923948 contributor B12414560.
- 2011923948 created "c2011.".
- 2011923948 date "2011".
- 2011923948 date "c2011.".
- 2011923948 dateCopyrighted "c2011.".
- 2011923948 description "Introduction: I know why we're getting fatter -- Stress less to weigh less -- Revamp the way you're eating -- Revamp the way you're exercising -- Follow Holly.".
- 2011923948 description "Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain.".
- 2011923948 extent "x, 238 p. :".
- 2011923948 identifier "1608321134 (pbk.)".
- 2011923948 identifier "9781608321131 (pbk.)".
- 2011923948 issued "2011".
- 2011923948 issued "c2011.".
- 2011923948 language "eng".
- 2011923948 publisher "Austin, Tex. : Greenleaf Book Group,".
- 2011923948 subject "613.7 22".
- 2011923948 subject "Health Psychological aspects.".
- 2011923948 subject "Mind and body.".
- 2011923948 subject "RA785 .M674 2011".
- 2011923948 subject "Stress (Psychology) Health aspects.".
- 2011923948 subject "Stress management.".
- 2011923948 subject "Weight loss Psychological aspects.".
- 2011923948 tableOfContents "Introduction: I know why we're getting fatter -- Stress less to weigh less -- Revamp the way you're eating -- Revamp the way you're exercising -- Follow Holly.".
- 2011923948 title "Stress less, weigh less : follow Holly to increase energy, eat the food you love, and enjoy and ageless body / Holly Mosier.".
- 2011923948 type "text".