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- 2011925485 abstract "A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. It teaches you to calm down and recuperate from the stress of the day.".
- 2011925485 contributor B12415465.
- 2011925485 contributor B12415466.
- 2011925485 created "c2011.".
- 2011925485 date "2011".
- 2011925485 date "c2011.".
- 2011925485 dateCopyrighted "c2011.".
- 2011925485 description "A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. It teaches you to calm down and recuperate from the stress of the day.".
- 2011925485 description "Includes bibliographical references and index.".
- 2011925485 description "Tai chi : grand ultimate -- Qi is real : understanding human energy -- Sunset tai chi mind/body program -- Tai chi movements -- Sunset tai chi form.".
- 2011925485 extent "xxiii, 423 p. :".
- 2011925485 identifier "1594392129".
- 2011925485 identifier "9781594392122".
- 2011925485 identifier 2011925485-b.html.
- 2011925485 issued "2011".
- 2011925485 issued "c2011.".
- 2011925485 language "eng".
- 2011925485 publisher "Wolfeboro, N.H. : YMAA Publication Center,".
- 2011925485 subject "613.7/148 23".
- 2011925485 subject "Breathing exercises.".
- 2011925485 subject "GV504 .R664 2011".
- 2011925485 subject "Relaxation.".
- 2011925485 subject "Stress management.".
- 2011925485 subject "Tai chi. sears".
- 2011925485 subject "Tai chi.".
- 2011925485 tableOfContents "Tai chi : grand ultimate -- Qi is real : understanding human energy -- Sunset tai chi mind/body program -- Tai chi movements -- Sunset tai chi form.".
- 2011925485 title "Sunset tai chi : simplified tai chi for relaxation and longevity / Ramel Rones with David Silver ; [forewords by Irwin H. Rosenberg, Yang, Jwing-Ming].".
- 2011925485 type "text".