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- 2012008369 contributor B12436655.
- 2012008369 created "c2012.".
- 2012008369 date "2012".
- 2012008369 date "c2012.".
- 2012008369 dateCopyrighted "c2012.".
- 2012008369 description "Anger : introduction and overview -- The compassionate-mind approach to understanding anger -- When things become unbalanced -- The case for compassion -- First steps -- The cultivation of mindfulness -- Compassionate imagery : developing the compassionate self -- Working compassionately with anger : validation, distress tolerance and exploring your emotional self -- Working compassionately with anger : mentalizing, compassionate thinking, and problem solving -- Compassionate behavior : relating compassionately with others -- Bringing compassion to your experience of others -- Full circle : bringing compassion and kindness to yourself -- Moving forward : approaching anger and life with compassion.".
- 2012008369 description "Includes bibliographical references (p. [247]-268).".
- 2012008369 extent "xvi, 268 p. :".
- 2012008369 identifier "9781608820375 (pbk. : alk. paper)".
- 2012008369 issued "2012".
- 2012008369 issued "c2012.".
- 2012008369 language "eng".
- 2012008369 publisher "Oakland, CA : New Harbinger Publications,".
- 2012008369 subject "152.4/7 23".
- 2012008369 subject "Anger.".
- 2012008369 subject "BF575.A5 K66 2012".
- 2012008369 subject "Compassion.".
- 2012008369 subject "Mindfulness-based cognitive therapy.".
- 2012008369 tableOfContents "Anger : introduction and overview -- The compassionate-mind approach to understanding anger -- When things become unbalanced -- The case for compassion -- First steps -- The cultivation of mindfulness -- Compassionate imagery : developing the compassionate self -- Working compassionately with anger : validation, distress tolerance and exploring your emotional self -- Working compassionately with anger : mentalizing, compassionate thinking, and problem solving -- Compassionate behavior : relating compassionately with others -- Bringing compassion to your experience of others -- Full circle : bringing compassion and kindness to yourself -- Moving forward : approaching anger and life with compassion.".
- 2012008369 title "The compassionate-mind guide to managing your anger : using compassion-focused therapy to calm your rage and heal your relationships / Russell L. Kolts ; [foreword by Paul Gilbert].".
- 2012008369 type "text".