Matches in Library of Congress for { <http://lccn.loc.gov/2012034413> ?p ?o. }
Showing items 1 to 18 of
18
with 100 items per page.
- 2012034413 contributor B12466949.
- 2012034413 date "2013".
- 2012034413 description "Includes bibliographical references (pages 236-239) and index.".
- 2012034413 description "Rachel's action plan for losing pounds and winning prevention. Cutting to the truth : Food Autopsy alerts ; Get your A.M. fiber fix! ; Flip your meals-- and forget counting calories ; Snacks are for losers-- weight losers! -- Let's eat : recipes for success. Breakfast ; Lunch ; Dinner -- Shop yourself skinny with Rachel's MVPs (most valued products). What to grab from the produce aisle ; Your best fish and seafood bets ; What to look for when buying meat and poultry ; Next stop, Aisle B-- beans! ; Eggs, tofu, and other refrigerated proteins ; Cereals, breads, pastas, grains, and snacks ; The dairy case ; Dressings, oils, and condiments (oh my!) ; Pantry essentials ; Sweeteners ; Sweet treats ; Must-have kitchen accessories -- Just the facts : the science behind the secrets. The science behind the F-word ; The science behind the Flip-it Method ; My protein GPS explained ; The science behind the snacks.".
- 2012034413 extent "ix, 246 pages :".
- 2012034413 identifier "0062231812".
- 2012034413 identifier "9780062231819".
- 2012034413 identifier 2012034413-b.html.
- 2012034413 issued "2013".
- 2012034413 language "eng".
- 2012034413 subject "613.2/5 23".
- 2012034413 subject "RM222.2 .B4354 2013".
- 2012034413 subject "Reducing diets Recipes.".
- 2012034413 subject "Weight loss.".
- 2012034413 tableOfContents "Rachel's action plan for losing pounds and winning prevention. Cutting to the truth : Food Autopsy alerts ; Get your A.M. fiber fix! ; Flip your meals-- and forget counting calories ; Snacks are for losers-- weight losers! -- Let's eat : recipes for success. Breakfast ; Lunch ; Dinner -- Shop yourself skinny with Rachel's MVPs (most valued products). What to grab from the produce aisle ; Your best fish and seafood bets ; What to look for when buying meat and poultry ; Next stop, Aisle B-- beans! ; Eggs, tofu, and other refrigerated proteins ; Cereals, breads, pastas, grains, and snacks ; The dairy case ; Dressings, oils, and condiments (oh my!) ; Pantry essentials ; Sweeteners ; Sweet treats ; Must-have kitchen accessories -- Just the facts : the science behind the secrets. The science behind the F-word ; The science behind the Flip-it Method ; My protein GPS explained ; The science behind the snacks.".
- 2012034413 title "Eat to lose, eat to win : your grab-n-go action plan for a slimmer, healthier you / Rachel Beller, M.S., R.D. ; foreword by Sheryl Crow.".
- 2012034413 type "Cookbooks. lcgft".
- 2012034413 type "text".