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- 2012038589 contributor B12471567.
- 2012038589 date "2013".
- 2012038589 description "Yogalosophy routine -- Attitude or intention of the day -- Extra activities -- Food plan -- Day 1, set intention -- Day 2, make short-term goals -- Day 3, come to your senses -- Day 4, be grateful -- Day 5, think your way thin -- Day 6, just breathe -- Day 7, emotion: put your energy in motion -- Day 8, nurture yourself -- Day 9, act as if -- Day 10, play! -- Day 11, create healthy habits -- Day 12, practice imperfectly -- Day 13, cultivate a relationship with your body -- Day 14, celebrate your beauty -- Day 15, break on through -- Day 16, transformation -- Day 17, make it sexy -- Day 18, stay positive -- Day 19, explore your freedom -- Day 20, respect your limitations -- Day 21, commit to your goals/self-mastery -- Day 22, break the rules -- Day 23, change your point of view -- Day 24, community-minded -- Day 25, meditate -- Day 26, become a bliss artist -- Day 27, find your inner rhythm -- Day 28, release -- Yogalosophy extras -- Diet option A : clean -- Diet option B : lean -- Diet option C : greener.".
- 2012038589 extent "287 pages :".
- 2012038589 identifier "9781580054454 (pbk.)".
- 2012038589 issued "2013".
- 2012038589 language "eng".
- 2012038589 spatial "United States.".
- 2012038589 subject "613.7/1 23".
- 2012038589 subject "Mind and body.".
- 2012038589 subject "Motion picture actors and actresses Health and hygiene United States.".
- 2012038589 subject "Physical fitness.".
- 2012038589 subject "RA781.67 .I54 2013".
- 2012038589 subject "Yoga Philosophy.".
- 2012038589 tableOfContents "Yogalosophy routine -- Attitude or intention of the day -- Extra activities -- Food plan -- Day 1, set intention -- Day 2, make short-term goals -- Day 3, come to your senses -- Day 4, be grateful -- Day 5, think your way thin -- Day 6, just breathe -- Day 7, emotion: put your energy in motion -- Day 8, nurture yourself -- Day 9, act as if -- Day 10, play! -- Day 11, create healthy habits -- Day 12, practice imperfectly -- Day 13, cultivate a relationship with your body -- Day 14, celebrate your beauty -- Day 15, break on through -- Day 16, transformation -- Day 17, make it sexy -- Day 18, stay positive -- Day 19, explore your freedom -- Day 20, respect your limitations -- Day 21, commit to your goals/self-mastery -- Day 22, break the rules -- Day 23, change your point of view -- Day 24, community-minded -- Day 25, meditate -- Day 26, become a bliss artist -- Day 27, find your inner rhythm -- Day 28, release -- Yogalosophy extras -- Diet option A : clean -- Diet option B : lean -- Diet option C : greener.".
- 2012038589 title "Yogalosophy : 28 days to the ultimate mind-body makeover / Mandy Ingber.".
- 2012038589 type "text".