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- 2012045877 alternative "Eight keys to stress management".
- 2012045877 contributor B12479593.
- 2012045877 date "2013".
- 2012045877 description "Become aware of your stressors -- Learn to quickly reverse your stress response -- Take care of your body -- Get into the right frame of mind -- Cut down on stressors when possible -- Cultivate healthy relationships -- Put positive psychology into action -- Practice long-term resilience-forming habits -- Creating an action plan.".
- 2012045877 description "Includes bibliographical references (pages [185]-190) and index.".
- 2012045877 extent "xvi, 203 pages ;".
- 2012045877 identifier "9780393708097 (pbk.)".
- 2012045877 isPartOf "8 keys to mental health series".
- 2012045877 issued "2013".
- 2012045877 language "eng".
- 2012045877 subject "155.9/042 23".
- 2012045877 subject "RA785 .S394 2013".
- 2012045877 subject "Stress management.".
- 2012045877 tableOfContents "Become aware of your stressors -- Learn to quickly reverse your stress response -- Take care of your body -- Get into the right frame of mind -- Cut down on stressors when possible -- Cultivate healthy relationships -- Put positive psychology into action -- Practice long-term resilience-forming habits -- Creating an action plan.".
- 2012045877 title "8 keys to stress management : simple and effective strategies to transform your experience of stress / Elizabeth Anne Scott ; foreword by Babette Rothschild.".
- 2012045877 title "Eight keys to stress management".
- 2012045877 type "text".