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- 2012047227 contributor B12481086.
- 2012047227 contributor B12481087.
- 2012047227 date "2013".
- 2012047227 description "Includes bibliographical references (pages 173-182).".
- 2012047227 description "Introduction -- Part 1. Fundamental principles and facts -- Looking through the lens of the tao -- All about bipolar disorder -- How meditation can change your brain -- Part 2. Learning meditation -- Warming up to meditation -- Focus on breathing : the gateway to moods -- Open focus : developing mindful awareness -- No focus : clearing your mind -- Part 3. Easing your moods, fulfilling your talents -- The way out of stress -- Moderate your depression -- Harmonize your mania -- Balanced relationships -- Nurture your potential.".
- 2012047227 extent "182 pages :".
- 2012047227 identifier "1608822923 (pbk. : alk. paper)".
- 2012047227 identifier "9781608822928 (pbk. : alk. paper)".
- 2012047227 issued "2013".
- 2012047227 language "eng".
- 2012047227 subject "616.89/5 23".
- 2012047227 subject "Exercise therapy.".
- 2012047227 subject "Manic-depressive illness Treatment.".
- 2012047227 subject "Manic-depressive illness.".
- 2012047227 subject "RC516 .S563 2013".
- 2012047227 subject "Tai chi.".
- 2012047227 tableOfContents "Introduction -- Part 1. Fundamental principles and facts -- Looking through the lens of the tao -- All about bipolar disorder -- How meditation can change your brain -- Part 2. Learning meditation -- Warming up to meditation -- Focus on breathing : the gateway to moods -- Open focus : developing mindful awareness -- No focus : clearing your mind -- Part 3. Easing your moods, fulfilling your talents -- The way out of stress -- Moderate your depression -- Harmonize your mania -- Balanced relationships -- Nurture your potential.".
- 2012047227 title "The tao of bipolar : using meditation & mindfulness to find balance & peace / C. Alexander Simpkins, PhD, Annellen M. Simpkins, PhD.".
- 2012047227 type "text".