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- 2012285546 abstract "Bob Takano covers the theoretical and practical issues, the biological and mathematical underpinnings, and provides a straightforward process for developing training programs with examples.".
- 2012285546 contributor B12487430.
- 2012285546 created "c2012.".
- 2012285546 date "2012".
- 2012285546 date "c2012.".
- 2012285546 dateCopyrighted "c2012.".
- 2012285546 description "Bob Takano covers the theoretical and practical issues, the biological and mathematical underpinnings, and provides a straightforward process for developing training programs with examples.".
- 2012285546 description "Bob Takano is a USA Weightlifting Hall of Fame coach with decades of experience developing competitive Olympic-style weightlifting.".
- 2012285546 description "Introduction -- Sports physiology & the human organism -- Weightlifting training -- Program planning by class -- Restoration -- Conclusion.".
- 2012285546 extent "246 p. :".
- 2012285546 identifier "0980011159 (pbk.)".
- 2012285546 identifier "9780980011159 (pbk.)".
- 2012285546 issued "2012".
- 2012285546 issued "c2012.".
- 2012285546 language "eng".
- 2012285546 publisher "[Calif.] : Catalyst Athletics,".
- 2012285546 subject "GV546.3 .T35 2012".
- 2012285546 subject "Weight lifting Coaching.".
- 2012285546 subject "Weight lifting.".
- 2012285546 tableOfContents "Introduction -- Sports physiology & the human organism -- Weightlifting training -- Program planning by class -- Restoration -- Conclusion.".
- 2012285546 title "Weightlifting programming : a winning coach's guide / Bob Takano.".
- 2012285546 type "text".