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- 2013024585 contributor B12731458.
- 2013024585 contributor B12731459.
- 2013024585 date "2013".
- 2013024585 description "Foreword / by Brendan Brazier -- Introduction: How adopting a plant-based diet might just make you a better athlete, my story of qualifying for the Boston Marathon six months after I became a vegetarian, and how to use this book -- Section I. How Plant-Based Nutrition Can Work for Athletes -- Food and Nutrition Philosophy (When Did Eating Become so Complicated?) -- Getting Started : Creating a Healthy, Plant-based Eating Habit -- An In-Depth Guide to Plant-based Nutrition for Sports -- In the Kitchen : Basic Cooking Skills to Save You Time, Energy, and Embarrassment -- Recipes to Fuel Plant-Based Athletes (and their Families, too!) -- Section II. Running on Plants -- How You Can Learn to Love Running -- How to Make Running a Habit -- Taking It to the Next Level with Advanced Training Techniques -- Training for Your First (or Your Fastest) Race.".
- 2013024585 description "Includes bibliographical references and index.".
- 2013024585 extent "pages cm".
- 2013024585 identifier "9781592335787 (paperback)".
- 2013024585 issued "2013".
- 2013024585 language "eng".
- 2013024585 subject "641.5/636 23".
- 2013024585 subject "Athletes Nutrition.".
- 2013024585 subject "COOKING / Vegetarian & Vegan. bisacsh".
- 2013024585 subject "HEALTH & FITNESS / Diets. bisacsh".
- 2013024585 subject "HEALTH & FITNESS / Healthy Living. bisacsh".
- 2013024585 subject "Physical fitness Nutritional aspects.".
- 2013024585 subject "Runners (Sports) Nutrition.".
- 2013024585 subject "Running.".
- 2013024585 subject "SPORTS & RECREATION / Training. bisacsh".
- 2013024585 subject "TX361.R86 F72 2013".
- 2013024585 subject "Vegan cooking.".
- 2013024585 subject "Veganism Health aspects.".
- 2013024585 tableOfContents "Foreword / by Brendan Brazier -- Introduction: How adopting a plant-based diet might just make you a better athlete, my story of qualifying for the Boston Marathon six months after I became a vegetarian, and how to use this book -- Section I. How Plant-Based Nutrition Can Work for Athletes -- Food and Nutrition Philosophy (When Did Eating Become so Complicated?) -- Getting Started : Creating a Healthy, Plant-based Eating Habit -- An In-Depth Guide to Plant-based Nutrition for Sports -- In the Kitchen : Basic Cooking Skills to Save You Time, Energy, and Embarrassment -- Recipes to Fuel Plant-Based Athletes (and their Families, too!) -- Section II. Running on Plants -- How You Can Learn to Love Running -- How to Make Running a Habit -- Taking It to the Next Level with Advanced Training Techniques -- Training for Your First (or Your Fastest) Race.".
- 2013024585 title "No meat athlete : run on plants and discover your fittest, fastest, happiest self / Matt Frazier with Matthew Ruscigno.".
- 2013024585 type "text".