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- 2013040167 contributor B12748293.
- 2013040167 date "2014".
- 2013040167 description "Exercise and mediation lists -- Foreword / Anam Thubten Rinpoche -- Foreword / Ronald D. Siegel, Ph.D -- Acknowledgments -- Introduction: how to approach and work with the material in this book -- Start from where you are -- Know the conditioned mind -- The conditioned mind and mental health disorders -- Know the unconditioned mind -- Know the fully awakened heart -- Knowing spontaneous awakened presence -- Loving life just as it is -- Nirvana as skillful action and transformation -- Genuine mental health : offering up the illusion of self -- Glossary of Pali, Sanskrit, and Tibetan terms -- Resources -- Bibliography -- Index.".
- 2013040167 description "Includes bibliographical references and index.".
- 2013040167 extent "pages cm".
- 2013040167 identifier "9780415637312 (hardback)".
- 2013040167 identifier "9780415637336 (pbk.)".
- 2013040167 issued "2014".
- 2013040167 language "eng".
- 2013040167 subject "616.89 23".
- 2013040167 subject "Mental illness Alternative treatment.".
- 2013040167 subject "Mindfulness-based cognitive therapy.".
- 2013040167 subject "RC480.5 .M535 2014".
- 2013040167 tableOfContents "Exercise and mediation lists -- Foreword / Anam Thubten Rinpoche -- Foreword / Ronald D. Siegel, Ph.D -- Acknowledgments -- Introduction: how to approach and work with the material in this book -- Start from where you are -- Know the conditioned mind -- The conditioned mind and mental health disorders -- Know the unconditioned mind -- Know the fully awakened heart -- Knowing spontaneous awakened presence -- Loving life just as it is -- Nirvana as skillful action and transformation -- Genuine mental health : offering up the illusion of self -- Glossary of Pali, Sanskrit, and Tibetan terms -- Resources -- Bibliography -- Index.".
- 2013040167 title "Effortless mindfulness : genuine mental health through awakened presence / by Lisa Dale Miller.".
- 2013040167 type "text".