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- 2013930720 abstract "A healthy immune system means a healthy you. But making the right nutritional choices isn't always easy. This guide gives you everything you need to know to live healthfully, and get your immune system working to fight disease -- Source other than Library of Congress.".
- 2013930720 alternative "Boosting your immunity".
- 2013930720 alternative "Complete idiot's guide".
- 2013930720 contributor B12830192.
- 2013930720 contributor B12830193.
- 2013930720 created "[2013]".
- 2013930720 date "2013".
- 2013930720 date "[2013]".
- 2013930720 dateCopyrighted "[2013]".
- 2013930720 description "A healthy immune system means a healthy you. But making the right nutritional choices isn't always easy. This guide gives you everything you need to know to live healthfully, and get your immune system working to fight disease -- Source other than Library of Congress.".
- 2013930720 description "How immunity works. Immune system basics ; What does your immune system fight? ; When good immune systems go bad ; Immunity and overall health -- Giving your immune system a fighting chance. Your immunity toolbox ; Infection prevention and minimization ; Getting an immune-boosting workout ; The only stress is stress itself -- Immune-boosting foods, vitamins, and supplements. Eating an immune-boosting diet ; Vitamins and minerals: more than essential ; Immunity superfoods ; Supplementing your immunity -- Steps toward a healthier life. Immune-boosting meals ; Healthy snacks and desserts ; Change your habits, change your life.".
- 2013930720 description "Includes bibliographical references (pages 253-258) and index.".
- 2013930720 extent "xiii, 274 pages :".
- 2013930720 identifier "1615643184 (pbk.)".
- 2013930720 identifier "9781615643189 (pbk.)".
- 2013930720 issued "2013".
- 2013930720 issued "[2013]".
- 2013930720 language "eng".
- 2013930720 publisher "New York : Alpha, a member of Penguin Group (USA) Inc.,".
- 2013930720 subject "616.07/9 23".
- 2013930720 subject "Health.".
- 2013930720 subject "Immune system Popular works.".
- 2013930720 subject "Natural immunity Popular works.".
- 2013930720 subject "Nutrition.".
- 2013930720 subject "QR185.2 .K48 2013".
- 2013930720 tableOfContents "How immunity works. Immune system basics ; What does your immune system fight? ; When good immune systems go bad ; Immunity and overall health -- Giving your immune system a fighting chance. Your immunity toolbox ; Infection prevention and minimization ; Getting an immune-boosting workout ; The only stress is stress itself -- Immune-boosting foods, vitamins, and supplements. Eating an immune-boosting diet ; Vitamins and minerals: more than essential ; Immunity superfoods ; Supplementing your immunity -- Steps toward a healthier life. Immune-boosting meals ; Healthy snacks and desserts ; Change your habits, change your life.".
- 2013930720 title "Boosting your immunity".
- 2013930720 title "Complete idiot's guide".
- 2013930720 title "The complete idiot's guide to boosting your immunity / by Murdoc Khaleghi, MD, and Colleen Totz Diamond.".
- 2013930720 type "text".