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- 99006506 alternative "Staying fit over 50".
- 99006506 contributor B8628208.
- 99006506 created "1999.".
- 99006506 date "1999".
- 99006506 date "1999.".
- 99006506 dateCopyrighted "1999.".
- 99006506 description "Includes bibliographical references (p. 215-216) and index.".
- 99006506 description "Understanding fitness -- Exercise and the effects of aging -- The training effect -- How much exercise is enough? -- The care and feeding of an athlete -- How exercise improves your mood and your brain -- Running -- Cycling -- Rowing and paddle sports -- Swimming -- Walking -- Cross-country skiing -- Hiking.".
- 99006506 extent "222 p. :".
- 99006506 identifier "0898866685 (pbk.)".
- 99006506 issued "1999".
- 99006506 issued "1999.".
- 99006506 language "eng".
- 99006506 publisher "Seattle, WA : Mountaineers,".
- 99006506 subject "613.7/0446 21".
- 99006506 subject "Exercise for middle-aged persons.".
- 99006506 subject "Exercise for older people.".
- 99006506 subject "GV482.6 .S56 1999".
- 99006506 subject "Physical fitness for middle-aged persons.".
- 99006506 subject "Physical fitness for older people.".
- 99006506 tableOfContents "Understanding fitness -- Exercise and the effects of aging -- The training effect -- How much exercise is enough? -- The care and feeding of an athlete -- How exercise improves your mood and your brain -- Running -- Cycling -- Rowing and paddle sports -- Swimming -- Walking -- Cross-country skiing -- Hiking.".
- 99006506 title "Staying fit over 50".
- 99006506 title "Staying fit over fifty : conditioning for outdoor activities / Jim Sloan.".
- 99006506 type "text".